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	<title>Comments on: What Is Self-Esteem? And Do You Have It?</title>
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	<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it</link>
	<description>it&#039;s the little things...</description>
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		<title>By: Kimberlee Auerbach</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-41005</link>
		<dc:creator>Kimberlee Auerbach</dc:creator>
		<pubDate>Sat, 20 Dec 2008 04:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-41005</guid>
		<description>Thanks Jennifer! Happy you like it! I was totally thinking about you during the pussy moment! You rock!

Shea, I agree with you. I feel like I&#039;ve earned my sense of self. I fought for it. I keep fighting for it... challenging it, nurturing it, developing it, still. I think it&#039;s a life-long process. Thank you so much for your support and for offering your thoughts. 

Happy holidays! xo</description>
		<content:encoded><![CDATA[<p>Thanks Jennifer! Happy you like it! I was totally thinking about you during the pussy moment! You rock!</p>
<p>Shea, I agree with you. I feel like I&#8217;ve earned my sense of self. I fought for it. I keep fighting for it&#8230; challenging it, nurturing it, developing it, still. I think it&#8217;s a life-long process. Thank you so much for your support and for offering your thoughts. </p>
<p>Happy holidays! xo</p>
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		<title>By: Jennifer Gandin Le</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40959</link>
		<dc:creator>Jennifer Gandin Le</dc:creator>
		<pubDate>Fri, 19 Dec 2008 18:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40959</guid>
		<description>@Charlie: hahaha! You&#039;re right! I think a riff on the first phrase would be my favorite - &quot;Truth-Tellin&#039; Pussies&quot; -- it would be a country-western band, of course!</description>
		<content:encoded><![CDATA[<p>@Charlie: hahaha! You&#8217;re right! I think a riff on the first phrase would be my favorite &#8211; &#8220;Truth-Tellin&#8217; Pussies&#8221; &#8212; it would be a country-western band, of course!</p>
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		<title>By: Charlie Hills</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40958</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Fri, 19 Dec 2008 18:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40958</guid>
		<description>Oh, and I meant to reply to you too, Shea, because I think you&#039;re absolutely right.</description>
		<content:encoded><![CDATA[<p>Oh, and I meant to reply to you too, Shea, because I think you&#8217;re absolutely right.</p>
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		<title>By: Charlie Hills</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40957</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Fri, 19 Dec 2008 18:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40957</guid>
		<description>Jennifer, do you realize how many good band names you inadvertently created in your replies?</description>
		<content:encoded><![CDATA[<p>Jennifer, do you realize how many good band names you inadvertently created in your replies?</p>
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		<title>By: Shea</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40938</link>
		<dc:creator>Shea</dc:creator>
		<pubDate>Fri, 19 Dec 2008 16:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40938</guid>
		<description>Hi Kimmi,

I love this new On the Couch segment. Totally awesome. 

Here&#039;s something I wonder... While it totally and absolutely sucked to feel kind of crappy as a kid, I can&#039;t help but think that feeling bad has also really contributed to and defined what it means to really feel good now.

Like you guys said: it&#039;s the difference between an outer sense of worth vs. an inner sense of knowing. Sometimes a little contrast sometimes makes things clearer. 

Then again, maybe we just need different things to make our way at different times in our lives. As kids, smart, strong &amp; beautiful are important. As adults, maybe it&#039;s about being open, giving love, sharing our selves &amp; diving in and looking stupid. Who knows. 

Anyway. Have a marvelous holiday! Looking forward to your next installment. :)</description>
		<content:encoded><![CDATA[<p>Hi Kimmi,</p>
<p>I love this new On the Couch segment. Totally awesome. </p>
<p>Here&#8217;s something I wonder&#8230; While it totally and absolutely sucked to feel kind of crappy as a kid, I can&#8217;t help but think that feeling bad has also really contributed to and defined what it means to really feel good now.</p>
<p>Like you guys said: it&#8217;s the difference between an outer sense of worth vs. an inner sense of knowing. Sometimes a little contrast sometimes makes things clearer. </p>
<p>Then again, maybe we just need different things to make our way at different times in our lives. As kids, smart, strong &amp; beautiful are important. As adults, maybe it&#8217;s about being open, giving love, sharing our selves &amp; diving in and looking stupid. Who knows. </p>
<p>Anyway. Have a marvelous holiday! Looking forward to your next installment. <img src='http://www.crucialminutiae.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jennifer Gandin Le</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40932</link>
		<dc:creator>Jennifer Gandin Le</dc:creator>
		<pubDate>Fri, 19 Dec 2008 15:50:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40932</guid>
		<description>Also, I have to disagree -- I believe that one&#039;s pussy ALWAYS tells the truth. Instead of thinking of a &quot;gut reaction&quot; these days, I think of a &quot;pussy reaction.&quot; It really does tell me what&#039;s up if I listen.</description>
		<content:encoded><![CDATA[<p>Also, I have to disagree &#8212; I believe that one&#8217;s pussy ALWAYS tells the truth. Instead of thinking of a &#8220;gut reaction&#8221; these days, I think of a &#8220;pussy reaction.&#8221; It really does tell me what&#8217;s up if I listen.</p>
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		<title>By: Jennifer Gandin Le</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40931</link>
		<dc:creator>Jennifer Gandin Le</dc:creator>
		<pubDate>Fri, 19 Dec 2008 15:47:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40931</guid>
		<description>I LOVE this new segment -- keep &#039;em coming!

And I appreciated this conversation; I really like the definition of self-esteem that includes not only being aware of and thinking well of yourself, but standing for your awareness and wellness in the outside world. Very cool action step in self-esteem.</description>
		<content:encoded><![CDATA[<p>I LOVE this new segment &#8212; keep &#8216;em coming!</p>
<p>And I appreciated this conversation; I really like the definition of self-esteem that includes not only being aware of and thinking well of yourself, but standing for your awareness and wellness in the outside world. Very cool action step in self-esteem.</p>
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		<title>By: Kimberlee Auerbach</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40852</link>
		<dc:creator>Kimberlee Auerbach</dc:creator>
		<pubDate>Thu, 18 Dec 2008 22:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40852</guid>
		<description>Charlie, thanks for chiming in. I love getting the male perspective on these things, especially because I tend to skew so female. I also love that you are actively contributing to building your daughters&#039; self-esteem. So cool. Bravo!

Brooke, I love that exercise. How wonderful. Thank you so much for sharing it. And thank you for being supportive of my new segment idea. Happy you like it. 

Sarah! I know! When I was editing this together, I laughed out loud when I heard myself say that. I was like, WHA? So funny! And thanks for appreciating our love-fest. I hope love never goes out of style. That would suck!</description>
		<content:encoded><![CDATA[<p>Charlie, thanks for chiming in. I love getting the male perspective on these things, especially because I tend to skew so female. I also love that you are actively contributing to building your daughters&#8217; self-esteem. So cool. Bravo!</p>
<p>Brooke, I love that exercise. How wonderful. Thank you so much for sharing it. And thank you for being supportive of my new segment idea. Happy you like it. </p>
<p>Sarah! I know! When I was editing this together, I laughed out loud when I heard myself say that. I was like, WHA? So funny! And thanks for appreciating our love-fest. I hope love never goes out of style. That would suck!</p>
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		<title>By: Sarah</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40833</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Thu, 18 Dec 2008 19:28:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40833</guid>
		<description>Indeed, Kimmi, who doesn&#039;t love a woman who loves another woman?

But seriously - when we&#039;re so surrounded by messages of how much we&#039;re supposed to hate or undermine each other (e.g. Angie vs Jen) it&#039;s a joy to see two women on the couch giving out love like it&#039;s going out of style.</description>
		<content:encoded><![CDATA[<p>Indeed, Kimmi, who doesn&#8217;t love a woman who loves another woman?</p>
<p>But seriously &#8211; when we&#8217;re so surrounded by messages of how much we&#8217;re supposed to hate or undermine each other (e.g. Angie vs Jen) it&#8217;s a joy to see two women on the couch giving out love like it&#8217;s going out of style.</p>
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		<title>By: Brooke Murphy</title>
		<link>http://www.crucialminutiae.com/what-is-self-esteem-and-do-you-have-it/comment-page-1#comment-40829</link>
		<dc:creator>Brooke Murphy</dc:creator>
		<pubDate>Thu, 18 Dec 2008 18:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.crucialminutiae.com/?p=1967#comment-40829</guid>
		<description>At a workshop I attended a few months ago we learned and participated in a self-esteem building exercise that we could use and implement in our classroom.  I can&#039;t remember the exact name, but it&#039;s something like, Seed to Tree, maybe?  Anyway, you select one student to come to the front of the room and crouch down into a seed.  Then the rest of the class takes turns telling the seed (student) ONLY positive things they like about him/her like, you have a beautiful smile, you&#039;re laugh makes me laugh, you&#039;re always very helpful, ect.  After each comment the seed grows depending on how the comment made them feel.  Eventually, the seed sprouts and grows into happy tree.  My kids absolutely love this.  I have so many students with low self-esteem, it&#039;s heartbreaking.  They feel they are not good enough, smart enough, beautiful enough.  They walk with their heads down and they exclude themselves and don&#039;t want to participate.  But through this exercise you can see their smiles and confidence grow with each comment, it&#039;s amazing.  Wouldn&#039;t it be wonderful if everyone could start their day by being a seed?

And ps. Such a clever one you are, dear sweet Kimmi!  On The Couch With Kimmi?  This is such a great idea, I love it!  And I hope you have a loveable and wonderful holiday!</description>
		<content:encoded><![CDATA[<p>At a workshop I attended a few months ago we learned and participated in a self-esteem building exercise that we could use and implement in our classroom.  I can&#8217;t remember the exact name, but it&#8217;s something like, Seed to Tree, maybe?  Anyway, you select one student to come to the front of the room and crouch down into a seed.  Then the rest of the class takes turns telling the seed (student) ONLY positive things they like about him/her like, you have a beautiful smile, you&#8217;re laugh makes me laugh, you&#8217;re always very helpful, ect.  After each comment the seed grows depending on how the comment made them feel.  Eventually, the seed sprouts and grows into happy tree.  My kids absolutely love this.  I have so many students with low self-esteem, it&#8217;s heartbreaking.  They feel they are not good enough, smart enough, beautiful enough.  They walk with their heads down and they exclude themselves and don&#8217;t want to participate.  But through this exercise you can see their smiles and confidence grow with each comment, it&#8217;s amazing.  Wouldn&#8217;t it be wonderful if everyone could start their day by being a seed?</p>
<p>And ps. Such a clever one you are, dear sweet Kimmi!  On The Couch With Kimmi?  This is such a great idea, I love it!  And I hope you have a loveable and wonderful holiday!</p>
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