Has this hard economic time tempted you to hightail it to the ashram?
The New York Times says that people are going in droves.
After a “hard time” living in a provocative desert that threw my body off-kilter, I thought sitting still would do me good. I didn’t want to (nor could I afford) “going to the ashram,” which I’d read about somewhere. At the ashram, Hollywood-esque folks paid an exorbitant price to be forced to eat only kale, hike and sweat it out, and lose 20 pounds to fit into a dress for next month’s party. I wanted something authentic, which to 23-year-old me meant Hindu monks in saffron robes teaching us the intricacies of the Bhagavad Gita.
I found the exact place in the Catskill Mountains and laid down a precious, hard-earned $2,000, the most monumental straight-cash purchase of my young life. We sat crossed-legged for hours–chanting, meditating and doing yoga asanas for 30 days in a row. My inflexible hips opened too quickly, a mistake I am reminded of every time they crack and click. We read ancient texts. We even wore white uniforms. I was one of the four people who camped on the soggy lawn. It was a wet September. Everyone else slept in the housing barn. We ate brown rice and vegetables; our one taste of sweet manifested as shriveled dates. I eyed these delicacies and when the communal breakfast platter made its way across the room to me, I had to steady myself from snatching my one date, from snarfing it up like a pig. On the last day my new friend, an Irish woman recovering from cocaine addiction, admitted that every night (while I read quiet poems in my tent) my barn-dwelling fellow meditators were gorging on a stash of KitKat bars smuggled in from home.
The point is that changing my scenery and routine changed my internal framework. I called my mother one time, towards the end of my stay. As she worried out loud about my soldier brother and his 173rd Airborne Division roaming somewhere in Northern Iraq, this response rolled out: “It’ll be fine, Mom. If Peter dies, then that’s how he was meant to go.” Pause. “We’ll all survive and, really, he’ll be at peace.” In that moment, standing under a maple tree dripping rainwater, cell phone pressed to my ear, my words were not forced. I had truly lost my capacity for rhetoric, my gift at spiel. My days of quiet had worked. My beloved brother could have died that day, and–no biggie–I would have been calm, on board with the strange uncertain rhythm of life. I felt that assured, that pure. It was my purest moment to date.
How do I get back there? Not to being out of touch, but to undoing worry. I’m unconvinced that it requires a jettison of normal life and bee line for the cave. That standard formula has worked for centuries for many people, including me. These days I’m thinking about sustainability. Instead of bolting (my go-to way), instead of extremes, what about infusing meditation practice into the dirty corners of daily life? And not only in hard times. Perhaps in joyful times too.
This entry was posted on Friday, July 17th, 2009 at 8:56 am and is filed under Environment, Health, In The News, Orienting. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.





There are currently 8 responses
Oh Molly, this is a great post, and something I’ve been struggling with myself this year, more than I have at other times in my life. I do think it’s important to infuse grounding practices into our lives at all times, both hard and joyful, but I think that it is normal to remember that we need those practices more when times are tough. If I am struggling, I immediately think, how can I purge this, manage it, turn it around, see the beauty in it? And that’s when I turn more deeply to writing, meditation, sitting, getting away.
But the worry question is still one that I do not have an answer to and really want the answer to. Undoing worry, wow. I feel that a common mantra of those who are counseling worriers is that we construct worry in our own minds and it is not real. Unfortunately, that’s easier said than done. Maybe worry is there so that we are forced to think things through on a different level? I don’t know, but I don’t like it. It feels really yucky.
What a beautiful writing this week, Molly. More peaceful and flowing than any of your other contributions I’ve read. Perhaps you meditated this morning when you woke up?
I plan on forwarding this to a friend who’s recently had a close loss and maintains a monumental sense of peace, reality, and lack of spiel. Which amazes me.
As I go through my own hectic days, perhaps I need to make a more concerted effort to make meditation a part of my daily routine–in the tough, crazy, and joyful times. Here’s to starting that effort this evening. Thank you.
What was your mother’s response?
That second paragraph knocked my socks off. Beautiful. I am glad that you found a place with that kind of peace. But being at ease with the potential death of a loved one – that sounds kind of empty or bleak to me. Aren’t human connections the stuff of life?
wow molly. i love this one.
I can see you there under that tree, breathing yourself into the flow of life, and really feeling those words. I’m also interested in what your mom’s response was, especially as she wasn’t necessarily right there with you in that experience.
Important to know that my mother is open-minded. So her response went something like this: “I know, I know……. I know.”
Kate, I suspect that worry isn’t useful on any level. At least it has never served me. I love that you know to turn inside when you need it.
Laurie, Human connections ARE the stuff of life, but I still think releasing our hold on people is important. Easier said that done. The death of a loved one is my greatest fear.
My husband is my calming force, my touch stone. As I whip myself up in to a fury over IRS letters, teenager dramas, ex-wive manipulations and mundane minutiae he sits back, waits for me to take a breath and gives me that look that says “it will all work out fine, trust me” …. and I always thought I was the rational one in the crowd! Breathe.
Worry is Hate’s ugly, recluse brother.