I Sing The Body Electric!
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Kimmi
Therapy Thursdays
Check out: Gabrielle Roth and Body Mind Gifts
Tags: 5R, body, cleanse, food, gabrielle roth, heart, mind
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on Thursday, March 5th, 2009 at 2:13 pm and is filed under Career/Life, Health, Therapy Thursdays.
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I am excited for you on this new venture. Life is safer when we live in our minds, where we can control, for the most part, our lives. Life is more interesting and more balanced when we take all of our being into account–mind, body, heart, spirit. Our journey is all about letting go, taking risks and being attentive. The only time we are alive is in the moment. Enjoy!
Thanks, Jas! I appreciate the mirroring and support! Just out of curiosity, how do you stumble upon my vlog?
[...] Kimmi energetically described in this week’s vlog, letting go of the mind and getting into the body would do us all some good. Time to listen to it. [...]
I continue to be really amazed and inspired by your experiences during this cleanse. It seems a very brave and empowering task to listen to your body over your mind. I struggle with that a lot, but I think that it can be an extremely healing practice.
Thanks Emily! I just saw your shout out to TT on your blog! So cool! Thanks! I’m glad you like what I do in my vlogs and in my life. I highly recommend trying 40 days of something, anything. It’s been really really cool for me!
Congratulations! I LOVE cleansing / fasting, for all of the reasons you said.
One thing that helps is doing it with a friend . . . even if she / he isn’t local. Just a daily email or call to keep you on track, complain, or celebrate! I’m doing my next veggie juice cleanse in May, and I’ll need a buddy. You down?
Thanks Elz and welcome to the site! Your story kicked ass! I’m so embarrassed that I don’t speak another language. I am trying to learn Spanish. A friend sent me some audio lessons. We’ll see how it goes! Oh, and just so you know, I’ve met you, and you’re fucking gorgeous and rad, it’s SO his loss! As for being a cleanse buddy, I’m going to continue to eat this way more or less, so I’m not sure what you have in mind. We should talk! And I want your ass on my couch. I’m way overdue for a ON THE COUCH WITH KIMMI video. Game?
I would love to go to one of those Gabrielle Roth sessions. I have been known to do something similar in my living room it’s such a great release. Connecting with your body is so important because the fact is it houses everything heart, spirit, soul, mind.