Next time you get harassed by mosquitos, look around for some plantain. It is shown here. Just be sure the leaves have noticeable spines. Chew up one leaf and press it onto your bite. Guaranteed the bite will disappear within minutes. I used my body for the experiment. The plantain-soaked bites–poof! Those ones left alone are still red and itchy.
Last weekend, the New England Women’s Herbal Conference reminded me of why I cozy up to my house plants and go to Central Park when I’m in a funk. This is plant medicine and I think it’d be nice if we made it more prevalent in our lives. You don’t have to live in the far pristine lands of Alaska or Belize to benefit from plants. You also don’t have to be obsessed (like me) with this topic. As one elderly herbalist so wisely put, “This isn’t for the chosen few; this for everyone.” It’s our birthright. I can walk into most New York City parks and find plantain. If you live anywhere in the world near a sidewalk, the cure-all dandelion also pokes up at you from the cracks.
But I’m most intrigued by how this message can reach a broad swath of people. Not just hippies. Not just potion-brewing mamas. Not just city bohemians trying to look cool. If a businessman on his way to Wall Street started chewing on plantain for his bee sting, I would do a wild celebratory jig. If a gun-toting gang-member made plantain her friend, my smile would spread up to my ears. Unfortunately, the knowledge hasn’t quite hit the grapevine and I think it’s a language thing.
Why do languages isolate us? (more…)


What more can I say today than happy 30th birthday to my husband, Christopher Vu Mai Gandin Le? He is one of the deepest, most joyful examples of beauty in this world. His wild generosity with the people he loves and respects, his compassion for those he doesn’t even know, his cellular-level instincts to make the world better and safer for everyone, his unabashed love for movies about overcoming adversity through dance/cheerleading/sports/etc…

“One day at a time,” Shawn Johnson said through a giant smile. It was the day after she won her gold medal on the balance beam, and Bob Kostas was already asking whether or not she had any plans for the 2012 Olympics in London.
